| |
|
ABC Tai Chi consists of two very enthusiastic teachers of tai chi for health and wellbeing. Our objective is to make tai chi accessible to all members of our community regardless of their age or physical abilities. We therefore offer both seated and standing tai chi classes.
Margaret particularly enjoys teaching tai chi to young people and has taught the art in after school clubs very successfully.
Tai chi is a complete health maintenance system which works on the physical, mental, emotional and spiritual levels and is accessible to all. It helps with arthritis, balance, falls prevention, concentration, relaxation, mobility issues to name just a few of its many benefits. In fact it is a complete health maintenance system and above all it is fun. |
|
Our teacher training is with an organisation which specialises in teaching the art to all user groups. (Able bodied and non able bodied) The Tai Chi and Chi Kung Forum for Health, www.tcckf.org.uk |
|
